by Joe Esposito | Oct 4, 2021 | Health & Finance
Last Year’s Pandemic Schooling Chaos Makes Way for…well, No One’s Exactly Sure Summer is wrapping up and soon your teen will be dealing with the challenges of the school routine. This can be a stressful time for teens and parents alike, without adding concerns...
by Joe Esposito | Sep 27, 2021 | Health & Finance
Keeping the Family Healthy in a Post-Pandemic World As a parent, one of the biggest challenges you’ve been managing is how to let your kid safely be a kid during the Covid-19 pandemic. With a new school year on the horizon, you’re now facing the question of how...
by Joseph Esposito | Aug 18, 2021 | Health & Finance
It’s Still the World We Knew, But Different After a year of anxiety and burnout, even anger, many people are struggling with returning to their pre-pandemic lives. Experts say that lingering traumatic effects from the pandemic may alter our collective behavior,...
by Joseph Esposito | Aug 11, 2021 | Health & Finance
Older Adults Navigate Their Return to Normalcy This past year has intensified anxiety, stress, and isolation for seniors and family caregivers alike. Covid-19 has been a traumatic time for us all, and these feelings of trauma will not immediately go away when the...
by Joseph Esposito | Apr 9, 2021 | Health & Finance, Uncategorized
While we may not think of eye health often, our eyes are one of the most important parts of our body to keep healthy. We can aid our health in this area by implementing small changes into our daily routine. From eating healthy to making sure you schedule regular...
by Joseph Esposito | Apr 6, 2021 | Health & Finance, Uncategorized
While eating healthy is essential to keep our bodies going, exercise is just as important. To get heart healthy benefits, it is imperative to get your heart rate up. There are many ways you can do this, from structured exercise programs to little daily walks. All...
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