by Joseph Esposito | Aug 10, 2021 | Healthy Brain, Healthy Lifestyle
For most people, the daily grind and living day-to-day can be a habit that lacks luster and excitement. Getting caught up in life’s responsibilities can keep us busy. Personal, family and professional obligations are a full time job. However, being busy does not mean...
by Joseph Esposito | Sep 19, 2019 | Healthy Brain
Adopting healthy habits for an enjoyable life As you age, it is important to keep your brain sharp and focused. According to Dr. Culler, founder of Your Brain Health Matters, LLC., brain health is 70 percent lifestyle and 30 percent genetics. Furthermore, she...
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